Smooth and Silky!

As a huge fan of Pinterest, I stumbled across this blog about smooth and silky legs.

I decided to give it a go.  Especially after reading about all the health benefits of coconut oil.

A Sugar Scrub...something I have never tried.

But let me tell you it will forever be a part of my beauty regimen!

I followed the directions on my legs first.

Then decided that this would be amazing over my entire body.

And oh my goodness!

My skin felt AMAZING!

My legs were incredibly smooth!

So here it is...

2 1/2 cups of Sugar

1 cup of oil (I used Coconut Oil)

5 TBLS of citrus juice (I used Lemon)

For smooth legs:

Soak your legs, body in the tub for about 5 mins or so.

Shave.

Scrub with the sugar mixture.

Shave again.

Scrub.

For smooth skin:

Scrub with sugar mixture.

Amazing!

Your legs will feel amazing.  Your hands, arms, body will be so smooth.

Best homemade beauty secret to date!

Trust me you won't be sorry :)

Insanity Workout DVD Give Away-Why Yes Please

I have been wondering about this insane workout people all over have been talking about.

I can't help but wonder if it is just a fad like most diet plans,workouts, etc.

Kinda like everyone joining the gym the 1st of the year.

So I saw this link on a friend's Facebook page and clicked on it.

Well it is a give away for all 10 DVD's. 

I definitely care about my health and as I grow older even more so!

Healthier eating habits and workouts have become so much

more important to me.

I would love to give this Insanity Workout DVD a try.

I have seen some results from friends who have tried it and they truly are amazing!

So if you want a chance to win the Insanity Workout DVD Give Away

mosey on over to

http://knowmybody.com/insanity-workout-dvd-giveaway/

and enter for your chance to win!

I know I am!